5 steps to thump your Worries

One of the major reasons why we worry about every sort of things whether it concern us or not is that we take ourselves involved in every action. For a minute or two don’t ponder over your thoughts just let them flow, let them pass you will feel fulfilled afterwards . Do it every 4 hours or your awaken period.Results would be great in 7 days only.

Doubting every other decisions of yours can lead to worst state of mind .

To remain calm, you need to back your every decision. Any decision has got its 2 outcomes -Right/Wrong, it wasn’t wrong when you took that decision. So don’t feel low on self confidence.

Sometimes we ponder about those things even which has no effect on us. If you are in the habit of thinking too much just ask yourself about its relevance after an year in your life. If YES — then move ahead , write those thoughts on a page . You will get rid of odd ones which are of no use . And If NO — then forget it then and there.

This is really killing the young minds and prevent them from inventing their wisdom by realising what they truly want. They get into false idea of judgement by people, for they consider other people’s judgement as mark of their growth. This isn’t so.What You just need to do who is follow your Intuition without worrying about Pseudo image in public.

Ther are stories which are relatable to a specific person in the world. So to find them you need to read books and stories. Find a relatable story of yourself .It will guide you through bad times and will stop you from living a worrying lifestyle

Thanks for Reading!☺

Related posts:

Since I came with the dream of getting a Chevening scholarship I realize that my English skills were a little rusted and lack of fluent, so I decided that I should focus on writing and speaking, I’ve…

As confinement and self-isolation fell upon us, my family had to face a new reality and adjust to it. We are a family of five and with my husband and I as working parents, alongside our three…